Posts by mallory

Treat Yourself

Posted by on Feb 8, 2013 in Blog | 0 comments

One month later and my new fitness routine is a hit! But more importantly my cheat meals are so WORTHY! Let’s prepare for this month. February has a handful of food obsessed holidays. Superbowl, Valentine’s Day, Mardi Gras, and even Purim (hello hamentashen!) There is no use saying ‘no’ to every indulgence, but there is such a thing as ‘will power.’ I plan my cheat meals surrounding events or outings so I can indulge (politely) and with friends. This Valentine’s Day also known as “All the Single Ladies” Night, I have chosen which dessert...

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Treat Yourself

Posted by on Feb 8, 2013 in Blog | 0 comments

One month later and my new fitness routine is a hit! But more importantly my cheat meals are so WORTHY! Let’s prepare for this month. February has a handful of food obsessed holidays. Superbowl, Valentine’s Day, Mardi Gras, and even Purim (hello hamentashen!) There is no use saying ‘no’ to every indulgence, but there is such a thing as ‘will power.’ I plan my cheat meals surrounding events or outings so I can indulge (politely) and with friends. This Valentine’s Day also known as “All the Single Ladies” Night, I have chosen which dessert...

Read More

We Can Do It

Posted by on Jan 7, 2013 in Blog | 0 comments

Welcome to 2013! If any of y’all have walked into a gym in the last week you will see the swarm of new gym rats taking over. Don’t fret more than half will be gone by February. But not YOU! You are here and ready to get grooving. That’s what I like to hear. One of my favorite activities is helping my friends get active again. It takes one person to help influence you into a healthy attitude with healthier choices. Today I want to share a quick workout for my girls. Using your time wisely at the gym is key this month. Make it worthy and put in the right energy to get the most...

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We Can Do It

Posted by on Jan 7, 2013 in Blog | 0 comments

Welcome to 2013! If any of y’all have walked into a gym in the last week you will see the swarm of new gym rats taking over. Don’t fret more than half will be gone by February. But not YOU! You are here and ready to get grooving. That’s what I like to hear. One of my favorite activities is helping my friends get active again. It takes one person to help influence you into a healthy attitude with healthier choices. Today I want to share a quick workout for my girls. Using your time wisely at the gym is key this month. Make it worthy and put in the right energy to get the most...

Read More

2013 Phase 1

Posted by on Jan 3, 2013 in Blog | 1 comment

Hi Friends! Welcome to the New Year! 2013 will be my year… I’m hoping I think it all starts with a positive fresh start. I’m working on a new workout plan. Mind, Body, and Soul. Helping in a trial 90 day program for an awesome gym in Orange County called Stark Training. This program will be my refresher. Taking time to meditate a day and writing a Grateful Journal at night. Every year is a chance to reload and restart what you want for yourself. This year I want it all. I am currently on the job hunt and ready to put myself first. I can only find the best if I feel the...

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2013 Phase 1

Posted by on Jan 3, 2013 in Blog | 1 comment

Hi Friends! Welcome to the New Year! 2013 will be my year… I’m hoping I think it all starts with a positive fresh start. I’m working on a new workout plan. Mind, Body, and Soul. Helping in a trial 90 day program for an awesome gym in Orange County called Stark Training. This program will be my refresher. Taking time to meditate a day and writing a Grateful Journal at night. Every year is a chance to reload and restart what you want for yourself. This year I want it all. I am currently on the job hunt and ready to put myself first. I can only find the best if I feel the...

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#Hashtags?

Posted by on Aug 21, 2012 in Blog | 0 comments

Welcome to the world of information. I laugh when old people start a story with “When I was a kid…” or “During my time we..”, but maybe they have it right. Are we overly interconnected and interactive with our television sets? Any show you turn on now you instantly see a pop up of the hashtag for the show (currently my choices are #ncis #faceoffsyfy #onceabc #abcfbunheads). “When I was a kid” you heard the three dongs and a peacock flash in the bottom left. There was a tie to the station and to network. Seems the big guys are falling harder and...

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#Hashtags?

Posted by on Aug 21, 2012 in Blog | 0 comments

Welcome to the world of information. I laugh when old people start a story with “When I was a kid…” or “During my time we..”, but maybe they have it right. Are we overly interconnected and interactive with our television sets? Any show you turn on now you instantly see a pop up of the hashtag for the show (currently my choices are #ncis #faceoffsyfy #onceabc #abcfbunheads). “When I was a kid” you heard the three dongs and a peacock flash in the bottom left. There was a tie to the station and to network. Seems the big guys are falling harder and...

Read More

Foodies Unite

Posted by on Aug 20, 2012 in Blog | 0 comments

How can you go out to eat and expand your palate but also stay true to the items you like? My mom is a true believer in comfort and finding that in the same recipe over and over at restaurants. Well I promised myself more options moving out here to California. I have a great group of foodie friends and that is the only way to let your taste buds grow. Somehow I have found my own little gem in all this. I have become an ordering wizard. Laugh as you may, it is true I can guarantee I order the right flavor or option every time I go out. My old position allowed me to coordinate all the office...

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Foodies Unite

Posted by on Aug 20, 2012 in Blog | 0 comments

How can you go out to eat and expand your palate but also stay true to the items you like? My mom is a true believer in comfort and finding that in the same recipe over and over at restaurants. Well I promised myself more options moving out here to California. I have a great group of foodie friends and that is the only way to let your taste buds grow. Somehow I have found my own little gem in all this. I have become an ordering wizard. Laugh as you may, it is true I can guarantee I order the right flavor or option every time I go out. My old position allowed me to coordinate all the office...

Read More